by Admin | Apr 5, 2022 | Ecological Dynamics, General
Like many other Netflix subscribers in recent years, I have become enamored with Formula One (F1) international racing, through the TV series, Drive to Survive. Truth is, being in a car capable of going fast has always been in my blood. From owning a 1969 Ford Mustang...
by Admin | Apr 2, 2022 | Ecological Dynamics, Free, General, Growth
Three years ago, Shawn and I got together for a ‘short’ three-and-a-half-hour chat where we discussed all things movement. In our conversation, we discussed learning, practice design, and everything that we wished we would have known and had access to as younger...
by Admin | Mar 18, 2022 | Coaching, Ecological Dynamics, General, Uncategorized
Over the course of my career I have both taken part in and observed a great deal of youth training sessions. As I reflect on that time spent, there is one prevalent theme that bubbles up. We (coaches/teachers/parents) don’t trust youth athletes enough with their...