Growing & Evolving One’s Craft

Growing & Evolving One’s Craft

As coaches, we can often be found encouraging the athletes that we work with to find every way imaginable to grow and improve themselves within their specific craft. We dive into their performances and analyze them with a fine-toothed comb, attempting to pick-up every...

Growth Through Adversity

One of my thought heroes in the movement community, the late and great martial artist and movement philosopher, Bruce Lee, once stated, “To change with change is the changeless state.” These words resonate with me personally in what we are facing today and I hope they...