by Admin | Jun 14, 2022 | Coaching, Constraints, Ecological Dynamics, Uncategorized
Despite the advancements in science and rehab protocols, ACL re-tears occur at an alarmingly high rate. Reportedly ranging from 9-31% depending on various factors, the occurrence of re-tears is far too common given the advancements made in both surgical and...
by Admin | Apr 10, 2022 | Ecological Dynamics, Uncategorized
The wind was lightly blowing through the palms, and the waves were gently breaking on the white shoreline as I sat with the smooth sand beneath my feet. The gentle sea breeze blowing in the salty, yet fresh ocean air was complemented by the vibrant turquoise water...
by Admin | Mar 18, 2022 | Coaching, Ecological Dynamics, General, Uncategorized
Over the course of my career I have both taken part in and observed a great deal of youth training sessions. As I reflect on that time spent, there is one prevalent theme that bubbles up. We (coaches/teachers/parents) don’t trust youth athletes enough with their...
by Admin | Nov 1, 2021 | Coaching, Ecological Dynamics, Growth, Uncategorized
Meeting People Where They Are Now over halfway through our second cohort of The Movement Academy (TMA), I have found that one of my main roles in the facilitation of growth for many of the participants...
by Admin | Sep 20, 2021 | Coaching, Constraints, Ecological Dynamics, Uncategorized
Leaning On More Than Task Manipulation Over the past 2 to 3 months, coaches have been reaching out with questions about constraints manipulation, which has coincided with a surge of constraints-led questions from several individuals involved with The Movement...
by Admin | May 11, 2020 | Uncategorized
It was Nikolai Bernstein who first proposed that practice is, “the process toward the achievement of new motor habits is in the gradual success of a search for optimal motor solutions to the appropriate problems” (Bernstein, 1967). With this context, it can be...
