Meeting People Where They Are

Meeting People Where They Are

                                                               Meeting People Where They Are Now over halfway through our second cohort of The Movement Academy (TMA), I have found that one of my main roles in the facilitation of growth for many of the participants...
Skill is a Search

Skill is a Search

It was Nikolai Bernstein who first proposed that practice is, “the process toward the achievement of new motor habits is in the gradual success of a search for optimal motor solutions to the appropriate problems” (Bernstein, 1967). With this context, it can be...