APPROACHING THE WEIGHT FROM AN ECOLOGICAL DYNAMICS PERSPECTIVE
We view athletes as complex adaptive systems and in this digestible mini-course, we offer a nonlinear approach to the weight room. We showcase how you can guide your athletes to discover their ability to adapt. Join us as we explore ways to provide a platform for your athletes to chase dexterity!
Course Downloads – Weight Room Training Card Templates (PDF)
Extra Content – Learning & Development
- Official References/Reading List (PDF) – The must have collection
Movement Meet-up Think Tank
- Movement Meet-up Zoom calls each month where over a 60 minute period of time you will get an opportunity to hear from members of the EMERGENCE team on the various concepts and ideas related to the course content. Can’t make it on the call? That’s okay; they will be recorded and you will have access to them!
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