by Admin | Sep 14, 2020 | Sport Movement
What is the highest form of technique that an athlete should strive to achieve? We have always assumed the answer to that question to be perfect technique. Today, I’d like to challenge that notion by exploring the words of Bruce Lee that emerged out of his dedication...
by Admin | Mar 15, 2020 | Growth, Skill Adaptation
One of my thought heroes in the movement community, the late and great martial artist and movement philosopher, Bruce Lee, once stated, “To change with change is the changeless state.” These words resonate with me personally in what we are facing today and I hope they...
