by Admin | Jun 10, 2021 | Constraints
In this short video, we briefly discuss constraints & and the constraints-led approach. In 1986, Karl Newell proposed the original constraints model, which sought to explain how coordination emerges from the interaction of constraints classified as the...
by Admin | Aug 3, 2020 | Constraints, Ecological Dynamics, Sport Movement
Change is hard. Sometimes it seems like a tremendous undertaking to shift your approach to coaching even when you know it is needed. A couple of the main questions I get about implementing an ecologically friendly approach to training are, “Where do I start?” or “How...
by Admin | Jul 13, 2020 | Constraints, Sport Movement
Traditional models of coaching have adopted a one-size-fits-all philosophy, whereas ecological dynamics appreciates that each athlete has unique constraints that shape the movement solution that emerges. Essentially, ecological dynamics takes a learner-centered...
by Admin | May 11, 2020 | Uncategorized
It was Nikolai Bernstein who first proposed that practice is, “the process toward the achievement of new motor habits is in the gradual success of a search for optimal motor solutions to the appropriate problems” (Bernstein, 1967). With this context, it can be...
by Admin | Apr 27, 2020 | Constraints
Bruce Lee once said, “Honestly expressing yourself…now, it is very difficult to do. I mean it is easy for me to put on a show and be cocky and be flooded with a cocky feeling and then feel pretty cool…or I can make all kinds of phony things, you know what...
