Playful Sparring

Playful Sparring

If you follow me on social media, you probably know that I highly enjoy watching mixed martial arts, particularly the UFC, whenever I am not chin deep in American football analysis. This past Saturday, the two worlds converged a bit as I was watching the first of four...
A Movement Form of Life

A Movement Form of Life

You may have heard us talk before about the conceptual idea of one’s Form of Life. Quite frankly, we believe that one’s Form of Life will influence how they do everything.  This Form of Life is about…well…how they live. Thus, it’s always acting as an umbrella over the...
Navigating the Open Waters

Navigating the Open Waters

It was a bright day full of sunshine with light winds out of the south. A beautiful three-masted ship with sleek lines sat poised to venture into the uncharted waters. It was obvious when viewing the ship that it was expected to navigate the seas, and it was built in...
The need for shared mentorship: THE MOVEMENT ACADEMY

The need for shared mentorship: THE MOVEMENT ACADEMY

We have all heard the cliche quote, “Alone we are strong…together we are stronger” (or at least something along those lines). When it comes to each of our individual learning journeys, these words most certainly apply. I think it’s safe to say that none of us can...